I just read an article about this other day and have had opportunity to test the theory in recent weeks with some bumps in the road going on. And you know what, it really works! Turns out good music causes a release of dopamine in the brain. Check out the article.
There's little that can immediately lighten my mood and change my attitude than a good song. Having a bad day? Turn on the radio or put on a CD, and give it a try.
- ► 2017 (53)
- Biscuit Topped Chicken Pot Pie
- My $4 Mudd boots from Salvation Army store
- 5 reasons I choose not to homeschool
- Deals at Aldi and Dillons, through April 2
- 3 free snailmail Sunmaid raisin recipe books
- 6 reasons collecting is a good kid hobby
- When the problem is behavior, not learning
- ADHD: teacher's attitude makes all the difference
- Proctor & Gamble free samples: I got lots of them!
- Winter's last gasp? We enjoyed it...
- Spring brings lots of work to do...
- A claim code test, please disregard
- Natural talent: Brady's Super Square
- Free stuff from Smiley360, Campbells new soups
- The same boots, 2 Goodwills, 10 years apart
- You know you're in a small town...homemade cookies...
- Finding contentment in what we have...
- God's my King of Rock 'n' roll, 47 songs
- Anxiety buster: Eat more almonds!
- Cool American environmentalist folk art
- This weeks Aldi and Dillons deals....
- Getting your way may not be best
- Day 44 Getting Off Paxil: All done
- Try Something New Thursday: Almonds!
- 1st grade homework help: Spelling, reading, writing
- Spring is here, but snow is coming...
- A cool Memphis/Southern/American experience
- Cool church sign...
- You know you're in a small town when... lost dog
- When to act and when to sit back?
- Dillons and Aldi deals (March 13 - 19)
- Follow your dreams, find your niche
- Pandora: Free music website
- Finding faith is like falling in love
- Behavior booster: Finding common ground
- Good behavior: practice makes...a lot better!
- Weight loss tip: Grocery store salad bar
- Improving spelling ... teacher's advice worked!
- "Love chemicals" wear off after 12 to 18 months
- Music releases feel-good brain chemicals
- Funny things Brady says ... about dreams...
- 80 easy, frugal, healthy packed lunch ideas
- Behavior booster: teaching "inside voice"
- Positive self-talk & 2 sermons that changed my life
- Try Something New Thursday: Hummus
- The power of rewarding a kid...
- A good laugh about my patio garden pots...
- Behavior booster: Work as a team
- Diverse friends keep us from judging
- God bless understanding teachers
- Almost time for the garden!
- Teachable moments: the new kid at school
- This week's deals at Dillons
- Ask yourself, "What can I do for them?"
- Change your hair, change your outlook
- Funny things Brady says... about commercials...
- Sweet things Brady says... about being a parent...
- I love Little Critter books!
- Divorce Care support group: A wonderful resource
- Coaching kids to fight their own battles
- A powerful idea: You can't change others
- No-tech Saturday: An exception & crafts
- A strong marriage is your best parenting tool...
- Food allergies: 7 alternatives to coloring eggs
- Wisdom from my mom: God's entertainment
- Why keeping a landline phone is a good idea
- Organizing tip: Tissue boxes for grocery bags
- Bunny tracks in the house we're building
- ▼ March (68)
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