studies linking almonds to reducing anxiety.
I have to admit though that they can be expensive. I got a 2-pound bag at Walmart for $9.97 which is about $5 per pound. Aldi has them for $3.99 for 12 ounces. And sometimes you can get buy-one get-one deals at Walgreens on Blue Diamond almonds with awesome flavors like smokehouse and wasabi.
I really do feel like they work though. Good, healthy fats and protein. Give it a try.
- ► 2017 (53)
- Biscuit Topped Chicken Pot Pie
- My $4 Mudd boots from Salvation Army store
- 5 reasons I choose not to homeschool
- Deals at Aldi and Dillons, through April 2
- 3 free snailmail Sunmaid raisin recipe books
- 6 reasons collecting is a good kid hobby
- When the problem is behavior, not learning
- ADHD: teacher's attitude makes all the difference
- Proctor & Gamble free samples: I got lots of them!
- Winter's last gasp? We enjoyed it...
- Spring brings lots of work to do...
- A claim code test, please disregard
- Natural talent: Brady's Super Square
- Free stuff from Smiley360, Campbells new soups
- The same boots, 2 Goodwills, 10 years apart
- You know you're in a small town...homemade cookies...
- Finding contentment in what we have...
- God's my King of Rock 'n' roll, 47 songs
- Anxiety buster: Eat more almonds!
- Cool American environmentalist folk art
- This weeks Aldi and Dillons deals....
- Getting your way may not be best
- Day 44 Getting Off Paxil: All done
- Try Something New Thursday: Almonds!
- 1st grade homework help: Spelling, reading, writing
- Spring is here, but snow is coming...
- A cool Memphis/Southern/American experience
- Cool church sign...
- You know you're in a small town when... lost dog
- When to act and when to sit back?
- Dillons and Aldi deals (March 13 - 19)
- Follow your dreams, find your niche
- Pandora: Free music website
- Finding faith is like falling in love
- Behavior booster: Finding common ground
- Good behavior: practice makes...a lot better!
- Weight loss tip: Grocery store salad bar
- Improving spelling ... teacher's advice worked!
- "Love chemicals" wear off after 12 to 18 months
- Music releases feel-good brain chemicals
- Funny things Brady says ... about dreams...
- 80 easy, frugal, healthy packed lunch ideas
- Behavior booster: teaching "inside voice"
- Positive self-talk & 2 sermons that changed my life
- Try Something New Thursday: Hummus
- The power of rewarding a kid...
- A good laugh about my patio garden pots...
- Behavior booster: Work as a team
- Diverse friends keep us from judging
- God bless understanding teachers
- Almost time for the garden!
- Teachable moments: the new kid at school
- This week's deals at Dillons
- Ask yourself, "What can I do for them?"
- Change your hair, change your outlook
- Funny things Brady says... about commercials...
- Sweet things Brady says... about being a parent...
- I love Little Critter books!
- Divorce Care support group: A wonderful resource
- Coaching kids to fight their own battles
- A powerful idea: You can't change others
- No-tech Saturday: An exception & crafts
- A strong marriage is your best parenting tool...
- Food allergies: 7 alternatives to coloring eggs
- Wisdom from my mom: God's entertainment
- Why keeping a landline phone is a good idea
- Organizing tip: Tissue boxes for grocery bags
- Bunny tracks in the house we're building
- ▼ March (68)
I cannot believe that this blog started three months ago. At the beginning I wasn't sure if I'd have enough to say. Well, LOL, I n...
According to this article, Wichita has received the 2nd largest snowfall on record, reaching so far 14.2 inches, with the highest being 15 ...
Today I want to start talking about a topic very near to my heart: postpartum depression. According to the agency I volunteer with, Postpart...
This post is a part of the Fantabulous Valentine's Day Favorites blog chain put together by a great group of bloggers. The theme ...
Apparently Brady has learned about "humus" - broken down organic matter which makes wonderful soil - as opposed to "hummu...
My hunting hubby always comes home with new things to cook. Venison, wild hog, dove. This time it was prairie chicken. They're interesti...
So a recent discovery, given to me by my wonderful mother-in-law, is Walgreens' knock-off perfumes. They have all kinds, like fake Opium...
We try to teach our kids a lot of things. Sometimes it feels like there is too much. Eat healthy food. Brush your teeth. Be polite. Be pat...
There's a good guest post at the Money Saving Mom blog today . Here's an excerpt: "Because of increasing gasoline prices we n...
Do you like my little depiction of a "worry bully" over there? I think that's kind of what they look like sitting on some...